Private Personal Training

This one on one training session will begin with an evaluation and input from you about your fitness goals.  Through core training, strengthening exercises and professional attention to detail you will gain strength, flexibility, mobility and confidence while learning other ways to accomplish your fitness goals.

Please contact LX Training by email or call 781-235-3210 to set up a time to meet the trainer for a complimentary starter session and compare schedules to decide the best time to train.